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MICHAEL NEILL'S COACHING TIP NUMBER 376

November 17, 2003

 

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THE POWER OF COMMITMENT

"I do not seek, I find."

- Pablo Picasso

One of my favorite cartoons on the power of commitment is a panel by Gary Larsen featuring an elephant in a trench-coat and fedora standing in a doorway. An elderly man looks up at him, startled. 'Remember me, Mr. Schneider?' the elephant asks. 'Kenya, 1947. If you're going to shoot at an elephant, Mr. Schneider, you'd better be prepared to finish the job.'

So often in life, there is a tremendous discrepancy between what we say we want and what (if anything) we demonstrate our commitment to having. When these two things are aligned, the world is our oyster, and we experience life as a continual unfoldment of positive challenges and pleasant rewards. When they are out of sync, we experience struggle, helplessness, depression, and despair.

Why is committing to what we really want to have in our life so important?

Well, in the oft misattributed words of Scottish historian and adventurer W. H. Murray: “Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation) there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: That the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way.

I have learned a deep respect for one of Goethe’s couplets:

'Whatever you can do,or dream you can, begin it.
Boldness has genius, power, and magic in it'.”

Given the power of commitment to transform our lives, why do we find it so difficult to commit?

Two reasons...

  1. We are afraid of being 'bad people' and breaking our commitment, thereby letting ourselves (or others) down
  2. We are afraid of being 'good people' and honoring a commitment we didn't really want to make in the first place

Here are a few simple strategies on how to overcome your fears and safely and successfully tap in to your power to commit to having what you want:


Strategy Number One - Only Commit to What You Actually Want to Be, Do, Get, or Have


"Follow the grain in your own wood."

- Howard Thurman

Commitment is a natural power we all share, but when we verbally commit to things you don't really want, we weaken our access to that power. As often as not, these reluctant commitments are really coercions - things we have allowed ourselves to be talked, seduced, or bullied into committing to by occasionally well-meaning friends, colleagues, parents, bosses, spouses, and motivational speakers.

An authentic commitment is intrinsically generous - it is a gift you give yourself from the heart. The easiest way to tell the difference between a reluctant and authentic commitment is how it feels in your body. A reluctant commitment brings tension and strain; an authentic commitment brings with it a sense of ease, well-being, and energy


Strategy Number Two - Commit for a Fixed Time


"Just for today, I will not drink."

-Alcoholics Anonymous

I have a client who is currently doing the Atkins diet in an attempt to shift thirty pounds or so of unwanted weight. As I listened to him begin to engage in the equivocation and negative self-talk that  has dogged his many attempts to lose weight in the past, I made the simple suggestion that he commit fully to eating this way for six weeks. At that time, he could re-evaluate the diet and make a decision as to whether or not to continue. You could hear the weight lift from his shoulders immediately.

(Though I think technically he wanted it to lift from his stomach and thighs... :-)

While traditionalists would no doubt reject marriage vows which asked "just for today, will you have this woman as your lawful wedded wife?", there is an honesty to the the question that speaks not to a lack of commitment but the reality of how a purely verbal commitment works - that however ardently you say it today, you can always un-say it tomorrow.

By committing to a set course of action for a fixed period of time, we increase the likelihood of not only talking the talk but walking the walk - and walking the walk is what ultimately leads to our having what we want.


Strategy Number Three - Make the Ultimate Commitment


"The only tyrant I accept in this world is the still voice within."

- Mahatma Gandhi

There is one commitment that makes all others unnecessary - the commitment to the still, small voice within.

Whether you think of it as surrender to a higher power or simply allowing your conscience to be your guide, the commitment to follow your guidance moment by moment transcends the need to commit to specific behaviors or outcomes.

I have found the following prayer from 'A Course in Miracles' to be extremely helpful in focusing me on choosing guidance over outcome on a daily basis:

I am here only to be truly helpful.

I am here to represent you who sent me.

I do not have to worry about what to say or what to do, because you who sent me will direct me.

I am content to be wherever you wish, knowing you go here with me.


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TODAY'S EXPERIMENT

  1. Make a list of at least half a dozen things that you want.
  2. For each want on your list, notice if you are committed to having it. If so, congratulations! If not, notice what (if anything) you are committed to in relation to that want. These related  commitments may be complementary or conflicting to your getting what you want.

    Examples:

    • I want to increase my income; I am committed to doing work that I love.  (This could be complementary or conflicting, depending on your time frame.)
    • I want to be in a loving relationship; I am committed to being in a loving relationship.  (Occasionally, it's really this straight forward! :-)
    • I want to learn French; I'm not really committed to anything in relation to this, but it would be fun.  (You'll either learn French or you won't, but either way it's no big deal to you.)
    • I want to be happy; I am committed to feeling all my feelings, especially any feelings of anger,  sadness, or fear  (Ironically, extremely complementary - stay tuned for a future tip!)
  3. For each item on your list, decide whether you want to make a new or different commitment.
  4. Consider making the ultimate commitment - to following your guidance and living your highest path, moment by moment.

Have fun, learn heaps, and enjoy the benefits of a committed life!

Until next time,

michael
michael@successmadefun.com
www.successmadefun.com


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© 2003 Michael Neill All Rights Reserved